Tea tasting to health - a new perspective on how to taste tea

Tea tasting is often seen as a specialized art. People pay steeply for laboratories tasting tea. Large companies such as Lipton tea Tea professional tasters use seasonally adjusted, the consistency of their mixtures to vary the combination of different types of tea, its characteristics. May Day tea lovers of taste and dozens of rare tea in one. Michael Harney of Harney & Sons Tea Tasting offers an average 80Day.

A new way to enjoy tea?

But there is another way to try to get close tea - that no one is available, requires no training, and health benefits of tea, try the often overlooked by other approaches. To understand this approach, we must understand our sense of taste and smell.

What is the purpose of our taste and smell?

People have a sense of taste and smellensure that there are foods that are healthy and no toxic or harmful to our health to eat. On a fundamental level that things are edible and taste good, are nutritious and taste of bad things that toxic or harmful. But nobody knows how to live in our modern society that is no more the taste of this simplification. Some foods taste good initially, but are not good for us, and on the other hand, a high degree of healthy foods and beverages, including many types of tea are described aswith an acquired taste. Something with an acquired taste flavors often unattractive, if you try first, but begins to taste better in time will consume more.

"Acquired taste" to help people find healthy food and drink:

The phenomenon of acquired taste serves to reduce the risk of poisoning to ensure that when we have something unusual, we just try to meet small amounts reduced. The human body and spirit employ complex feedback mechanisms that links ourdigestive tract and other biological systems, our memories of taste and smell. If something gives us a feeling of well being and food after eating or drinking, we gradually more comfortable with taste and aroma and develop a liking for them. If there is bad or good, we are opposed to the taste and aroma.

These questions are relevant both tasting tea, as many teas are an acquired taste, and also because the tea has both positive and negative Impact on health. Tea, green tea in particular is often touted for its health benefits, including antioxidant activity, cancer prevention, stress reduction, antimicrobial activity and promoting a healthy immune system and intestinal flora sound, including a number of other benefits. But these services vary widely from a variety of teas to the next, and tea can also have negative effects on health.

As the health benefits of tea are different from> Tea?

Darker teas contain tannins, whose negative effects can influence the absorption of iron and other nutrients. Tea contains caffeine, which cause or contribute to addiction, insomnia, anxiety, and others. Some teas are acidic, which can be rough on your stomach, especially for patients with reflux. and herbal teas are even more different in terms of health of their positive and negative effects.Moreover, different people vary greatly in their susceptibility to these health effects.

Tea tasting to maximize the health benefits:

Tea-tasting, and in particular in developing countries have acquired the taste for tea, over time, gives us a tool to resolve this problem. With tea tasting over time, we let our taste makes us feel like the customization of tea. We believe that tea is healthy and balanced taste better to us, and we will come toAversion (and thus avoid) those that make us feel uncomfortable.

Here are some tips on how to taste tea way to develop your taste for diversity that reflect the impact on health:

Just try a cup of tea at a time and leave some 'time between the tasting of different teas.
Concentrate on how you feel after drinking tea.
Try different tea new times in various different days.
Pay attention to how your impression of the changes during the teaTime.
Think of the day for the tea you like best and moods that tea or dietary supplements.
Experiment supply tea in different ways, varying the temperature, the amount of leaves and steeping times to understand what kind of beer to the most beautiful trophy.

The recommendation to drink a tea at a time runs counter to most approaches to the tasting tea, to reiterate many teas to compare.This approach is essential if you like tea, so you can adjust your taste in each case reflect the effects on health. Once you drink two cups of tea, and makes you feel uncomfortable after a while, 'mind time and the body is unable to determine who was committed, and you can come away with a distaste for tea healthy.

Take the time to first deposit up to dislike the taste for tea, you can:

Tea tasting several times eachis essential if you allow yourself to develop an acquired taste for the new tea, especially those with exotic aromas. Many of my favorite teas are those who have no love at first sip, but only learned over time appreciate. If you buy in bulk samples of tea, be sure to order enough to make several cups. If you reject any tea SIP, you do not like initially, it can be separated from some of the tea-do you like most in the long run.

If youfollow these recommendations, you can never be a connoisseur of tea, yes, your approach is "frowned upon by some experts. But you find your taste develops in a way that helps guide you to tea, improve your health and general welfare. Since every person has a unique diet, lifestyle and genetic-up, we all have different needs, which are summarized in general statements about a type of tea to a generally more healthier thananother. If science can help us to understand that tea is healthy for most people, the taste, every person can understand only the driver, which teas are best for them. Tasting tea can therefore at best an integral part of health promotion through consumption of tea is adapting for each of you. Have fun!