Brio Integrative Health Centre

Brio Integrative Health Centre was established with the goal of creating a clinic with a contemporary urban esthetic as well as aa community-centered feel. Brio also ensures high quality health care, patient focused customer service and treatment with integrity. The word "Brio" describes the quality of being active, spirited, and alive. Brio Integrative Health Centre was co-founded in February 2008 by Dr. Jeffrey Lee, ND, RAc and Dr. Neetu Dhiman, ND. Dr.Lee and Dr.Dhiman first connected in 2006, and quickly realized they shared many beliefs about the practice of Naturopathic Medicine. Our clinic space offers a calm, serene atmosphere. We welcome each patient with an offering of Raintree specialty tea and relaxing music. The clinic is a scent free zone, the cleaning products we use here are non-toxic, and our linens are washed with environmentally friendly detergent. The framed artwork in our clinic features projects from elementary school students in the local community. The clinic is conveniently located in South East Richmond, which is just seconds away from the George Massey Tunnel and Highway 99. Our location is central to Richmond, Vancouver, Ladner, Delta, Tsawwassen, and Surrey. Brio Centre is located East of Ironwood plaza, with a nearby Save-On foods that you can buy natural food at before or after your visit. For more information, go to: www.yourbriohealth.com



http://www.youtube.com/watch?v=ef-xJX9qRek&hl=en

Electronic Cigarettes and Green Tea - Weekly Health Update with Dr. Mark Kelley

In this week's Health Update, Dr. Mark Kelley, CEO of Henry Ford Medical Group, discusses the Federal Drug Administration's (FDA's) crackdown on electronic cigarette manufacturers and the makers of bottled green tea. For more on Dr. Mark Kelley, visit www.henryford.com AboutHenry Ford Health System Henry Ford Health System (HFHS) is a Michigan not-for-profit corporation governed by a 22-member Board of Trustees. Advisory and affiliate boards comprising 129 Trustee volunteer leaders provide vital links to the communities served by the System. HFHS is managed by Chief Executive Officer Nancy M. Schlichting. HFHS is one of the nation's leading comprehensive, integrated health systems. It provides health insurance and health care delivery, including acute, specialty, primary and preventive care services backed by excellence in research and education. For more information, visit www.henryford.com



http://www.youtube.com/watch?v=hyPpyMSdxGM&hl=en

Brio Center for Integrative Health

Brio Integrative Health Center was founded with the goal of creating a clinic with a contemporary urban aesthetic as an academic community is centered. Brio also provides quality care, patient-oriented service to customers and treatment integrity. The word "Brio", describes the quality of being active, spirited and lively. Brio Integrative Health Center was co-founded in February 2008 by Dr. Jeffrey Lee, ND, Dr. Neetu Dhiman and Rac, ND. Dr.Lee Dr.Dhiman and the first link2006, and soon realized they shared many views about the practice of naturopathy. Our clinic offers a quiet room, relaxed atmosphere. We welcome all patients with a range of specialty teas and relaxing music Raintree. The clinic is a fragrance-free area, a detergent that we use here are not toxic, and our towels are washed in detergent label. The framed photos in our clinic has plans of primary school children in the community. L 'Clinic is located south-east of Richmond, which is only seconds away from George Massey Tunnel and Highway 99th Our location is centrally located in Richmond, Vancouver, Ladner, Delta, Tsawwassen and Surrey. Brio Centre is located east of Ironwood Plaza, you can find one near Save-on foods, natural foods to buy before or after your visit. For more information go to: www.yourbriohealth.com



http://www.youtube.com/watch?v=ef-xJX9qRek&hl=en

Tea tasting to health - a new perspective on how to taste tea

Tea tasting is often seen as a specialized art. People pay steeply for laboratories tasting tea. Large companies such as Lipton tea Tea professional tasters use seasonally adjusted, the consistency of their mixtures to vary the combination of different types of tea, its characteristics. May Day tea lovers of taste and dozens of rare tea in one. Michael Harney of Harney & Sons Tea Tasting offers an average 80Day.

A new way to enjoy tea?

But there is another way to try to get close tea - that no one is available, requires no training, and health benefits of tea, try the often overlooked by other approaches. To understand this approach, we must understand our sense of taste and smell.

What is the purpose of our taste and smell?

People have a sense of taste and smellensure that there are foods that are healthy and no toxic or harmful to our health to eat. On a fundamental level that things are edible and taste good, are nutritious and taste of bad things that toxic or harmful. But nobody knows how to live in our modern society that is no more the taste of this simplification. Some foods taste good initially, but are not good for us, and on the other hand, a high degree of healthy foods and beverages, including many types of tea are described aswith an acquired taste. Something with an acquired taste flavors often unattractive, if you try first, but begins to taste better in time will consume more.

"Acquired taste" to help people find healthy food and drink:

The phenomenon of acquired taste serves to reduce the risk of poisoning to ensure that when we have something unusual, we just try to meet small amounts reduced. The human body and spirit employ complex feedback mechanisms that links ourdigestive tract and other biological systems, our memories of taste and smell. If something gives us a feeling of well being and food after eating or drinking, we gradually more comfortable with taste and aroma and develop a liking for them. If there is bad or good, we are opposed to the taste and aroma.

These questions are relevant both tasting tea, as many teas are an acquired taste, and also because the tea has both positive and negative Impact on health. Tea, green tea in particular is often touted for its health benefits, including antioxidant activity, cancer prevention, stress reduction, antimicrobial activity and promoting a healthy immune system and intestinal flora sound, including a number of other benefits. But these services vary widely from a variety of teas to the next, and tea can also have negative effects on health.

As the health benefits of tea are different from> Tea?

Darker teas contain tannins, whose negative effects can influence the absorption of iron and other nutrients. Tea contains caffeine, which cause or contribute to addiction, insomnia, anxiety, and others. Some teas are acidic, which can be rough on your stomach, especially for patients with reflux. and herbal teas are even more different in terms of health of their positive and negative effects.Moreover, different people vary greatly in their susceptibility to these health effects.

Tea tasting to maximize the health benefits:

Tea-tasting, and in particular in developing countries have acquired the taste for tea, over time, gives us a tool to resolve this problem. With tea tasting over time, we let our taste makes us feel like the customization of tea. We believe that tea is healthy and balanced taste better to us, and we will come toAversion (and thus avoid) those that make us feel uncomfortable.

Here are some tips on how to taste tea way to develop your taste for diversity that reflect the impact on health:

Just try a cup of tea at a time and leave some 'time between the tasting of different teas.
Concentrate on how you feel after drinking tea.
Try different tea new times in various different days.
Pay attention to how your impression of the changes during the teaTime.
Think of the day for the tea you like best and moods that tea or dietary supplements.
Experiment supply tea in different ways, varying the temperature, the amount of leaves and steeping times to understand what kind of beer to the most beautiful trophy.

The recommendation to drink a tea at a time runs counter to most approaches to the tasting tea, to reiterate many teas to compare.This approach is essential if you like tea, so you can adjust your taste in each case reflect the effects on health. Once you drink two cups of tea, and makes you feel uncomfortable after a while, 'mind time and the body is unable to determine who was committed, and you can come away with a distaste for tea healthy.

Take the time to first deposit up to dislike the taste for tea, you can:

Tea tasting several times eachis essential if you allow yourself to develop an acquired taste for the new tea, especially those with exotic aromas. Many of my favorite teas are those who have no love at first sip, but only learned over time appreciate. If you buy in bulk samples of tea, be sure to order enough to make several cups. If you reject any tea SIP, you do not like initially, it can be separated from some of the tea-do you like most in the long run.

If youfollow these recommendations, you can never be a connoisseur of tea, yes, your approach is "frowned upon by some experts. But you find your taste develops in a way that helps guide you to tea, improve your health and general welfare. Since every person has a unique diet, lifestyle and genetic-up, we all have different needs, which are summarized in general statements about a type of tea to a generally more healthier thananother. If science can help us to understand that tea is healthy for most people, the taste, every person can understand only the driver, which teas are best for them. Tasting tea can therefore at best an integral part of health promotion through consumption of tea is adapting for each of you. Have fun!

The health benefits of drinking green tea and coffee

The Chinese have used green tea for centuries to cure many diseases. Today, Western culture beginning appreciate the benefits of green tea.

Recent research has revealed some of the health benefits of green tea used in cancer, including the possible prevention of rheumatoid arthritis, cardiovascular disease, cataracts and uniform.

AIDS green tea weight loss programs. Studies have shown that drinking green tea helps to burn moreCalories.

One of the best benefits of green tea is its ability to fight bacteria. This way your immune system a boost. It also helps to kill bacteria that cause plaque and cavities below. Green tea can help fight food poisoning as well.

In addition, green tea may help blood sugar and cholesterol down. It also helps slow the aging process!

Why is green tea so beneficial? It has to do with the nature of their treatment.

Black Teafermented and oolong tea, green tea, but prepared. Fermented oxidized antioxidants in the leaves and makes much less effective antioxidant. Steaming the leaves intact the antioxidants.

How much green tea you need to take advantage of all the great?
Recommendations vary 3-10 cups a day. One thing is certain: more is better, drink cups as you want!

Although green tea has many benefits, many ofWe are not about to abandon our morning cup of coffee. Guess what? No problem!

You will be pleased to know that new studies have shown, there are some health benefits of drinking coffee.

Coffee seems to be some of the losses offset by bad habits like smoking or excessive alcohol consumption. Some smokers who drink coffee have also shown heart disease less than other smokers. Some heavy drinkers who also drink coffee regularly less incidence of liver damage thatexpected.

In addition to the caffeine in coffee, there are other ingredients that are good for our health.

Coffee contains antioxidants, including quinine, chlorogenic acid and tocopherols, as well as important minerals like magnesium. All this help and glucose metabolism, thus reducing the risk of diabetes.

Animal studies in the Journal of Agriculture and Food Chemistry published recommend increasing the antioxidant activity of coffee of enzymes that protect against potentiallyCancer.

trigonelline can benefit is another ingredient in coffee that helps prevent tooth decay. Other benefits of coffee reduce the risk of Parkinson's disease, to help relieve the symptoms of asthma, headaches and tension, and inhibits the formation of gallstones.

Now you can cook your morning coffee to enjoy without guilt!