25 tips to help you successfully remove the HCG diet

The diet can be a challenge. Here are 25 tips to help you successfully navigate through the HCG diet:

1. Drink 8 liters of water at the beginning of each hour. HCG suggests drinking about 2 liters per day.
2. Plan meals in advance for each day and consider the planning of meals for the week.
3. Remove or hide all the food you are not entitled to have in your home.
4. Be your own Weight Watchers of all pre-packaged in the meat section. 100 grams / 3.5Once.
5. If you love food, it is important to find or buy a cookbook with delicious recipes HCG.
6. Cooking for more than one? Find recipes that are in line with the diet, but your family can enjoy.
7. You need a bigger breakfast then just tea or coffee? Eat a slice for breakfast instead of lunch.
8. Need desert? Use one of your servings of fruits to satisfy your desire.
9. Desert idea: Cut an apple in several pieces. Mix bread crumbsStick, stevia, and cinnamon. Sprinkle with apples. Bake and enjoy.
10. Detox your body with caffeine and soft drinks before the start of the diet.
11. They have a big jug of flavored tea. Sweeten with Stevia. Enjoy as you want.
12. Find a bit 'of vegetables that you really like, will facilitate the planning of meals.
13. Create your own fizzy drinks with stevia and flavored soda.
14. Constipation is a normal side effect. Not available laxatives.
15. Ifaccording to a strict protocol to ensure that oil-free beauty products.
16. Dry skin is common. Use oil-free products.
17. There are more than one indicator of success. Track weight, inches and, if possible fat content.
18. Try your drops or injections at the same time to plan every day. This will keep the hormones to normal levels.
19. If you have a great strength Esser, rejuvenate the consumption of a couple of days before the HCG diet.
20. Experiment with spices.
21. Saltpermitted, but consumption is reduced to a minimum to avoid water retention.
22. The first two days are the load-up period. Do a good job because it will increase your metabolism and minimize the sensation of hunger.
23. Finding someone to do the HCG diet with you. There are discounts for buying more HCG and you can share the costs of treatment. Above all, you have someone to motivate you and help you stay on course!
24. The sauces are a great way to season food. Get a dietBook and found a couple of sauces you like. Make large batches, so you can season the vegetables and meat.
25. George Foreman Grill. This is a great way to quickly cook foods without oil!